This week I continue the six week challenge that is on www.ourfamilyeats.com. I jumpstarted
the challenge by doing weeks 1 to 3 at the same time. Now, I am on to week 4 and removing the
artificial fragrances. So this will be about reading labels and getting rid of
the (hopefully) few items I have don’t meet the standard. I am also going to try lavender in an
essential oil form to replace things I do like to have fragrance.
I know this is worth it after running into one of my
daughter’s teachers at school last week when I had to pick her up due to
Atlanta’s version of a blizzard and icestorm (i.e. 2 inches of snow with a
layer of preventable ice). She was
praising my daughter for how focused she’s been and how she’s been picking up
things so quickly when she is focused. It was enough to make a mother proud and
truly committed to these changes. Plus,
the rest of us are eating better and not polluting ourselves as much. It does help that I bribe their cooperation
with fresh baked muffins, biscuits, and cookies…
See my Pinterest page (www.pinterest.com/momadored) for
some of the recipes I’ve made and plan to make. I add a teaspoon or so of flaxseed into just
about everything I bake and they are none the wiser.
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| My Chocolate Chip Oatmeal Muffins (Yummmmmmy!!!!) - Kids and Hubby LOVED them |
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